Do you know someone with #PCOS?
Did you know that:
The 2 main types of fish oil are eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). All of us need these omega-3 fats from our diets as our bodies can't make them. That's why they are referred as essential fatty acids.
Women with Polycystic Ovarian Syndrome (PCOS) a condition in which a woman's levels of the sex hormones estrogen and progesterone are out of balance may benefit from fish oil as it has been found to be effective in improving ovulation, triglycerides, insulin resistance and inflammation. Taking sufficient amounts of EPA+DHA when combined with therapy is helpful to stabilize mood and improve depression.
For all women out there who have this condition, take a daily dose of Usana's Biomega, the high quality fish oil you can trust!
Happy sharing! 😀
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My Official USANA Website - feel FREE to visit it.
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